Well, my diet hasn't been great but I've been working out every day. Mon (9/25) I did 30 minutes on the eliptical machine Tues (9/26) I went to the "Fun and Fit" class at my daughter's gymnastics gym. It was sooo hard, we did some really tough cardio and intense strength training. Lots of push ups and crunches. The instructor had us pull up on a rope six times. I didn't think I could do it but I did! Actually we did six reps with the right hand on top and six with the left hand on top. I was soooo incredibly sore that I didn't work out Weds. Especially my arms and shoulders were really killing me. Thurs (9/27) I really wanted to push myself so that I could handle the "Fun and Fit" class next week better. I don't remember exactly but I think I did 15 minutes on the eliptical but my arms still hurt so I switched and did 15-20 mintues on the treadmill. I tested myself out to see if I could jog. Fri (9/28) I am soo proud of myself. I did 2 miles on the treadmill alternating jogging/walking in 35 minutes! I put the incline on random and whenever it went to 0, I started running at 4 to 4.5 miles per hour. I never thought I could run but it wasn't so bad.

THIS IS A TEST!

Four Cheese Macaroni

Four Cheese Macaroni Casserole
	Amount Per Serving Calories 517.00 Calories From Fat (40%) 207.00 % Daily Value Total Fat 23.00g 35% Saturated Fat 14.20g 71% Cholesterol 72.00mg 24% Sodium 957.00mg 40% Carbohydrates 47.40g 16% Dietary Fiber 2.80g 11% Net Carbohydrates 44.60g Protein 30.10g 60% MyPoints 11.7 Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

Wow I can't believe this blog still exists, here I am 3 years and 1 baby later. My scale broke but I think I'm weighing in around 195. In Feb I joined a gym and started watching my food intake again. At that time I was weighing between 205 and 210. My clothes have already started fitting differently and I believe my bra size is now down to 38 D. Since this blog is still here, I'm going to use it as incentive to get back to it. I became really addicted to the gym but have fallen off the wagon since June. I'm definitely ready to get back on! Tomorrow I'll buy a scale. See you then!